Our goal is to make fitness accessible for everyone, regardless of financial circumstances. The sliding scale options work exactly the same as the full-priced membership. They allow you to sign up for unlimited classes and will renew at that selected price each month. We just ask that you are honest about what you can afford and select accordingly.

We use a scheduling software called FitDegree. This is where you sign up for memberships, class packages, view available classes, and sign up for drop-ins. Simply click on the class you want to register for and follow the prompts. All of this information can be accessed through our “Sign Up” tab.

Most single drop-ins are $20. Our Friday night classes (“Fun Fridays”) are always $8. Community Flows are free-will donation classes. We do not offer first-class free.

Yes! While our first priority is making people who have been historically excluded from gyms feel comfortable in our space, any gender can join in and benefit from our classes. We don’t program our classes for “women’s fitness,” we program for fitness, period.

We no longer accept walk-ins. All class attendees must be pre-registered through FitDegree beforehand.

Of course you and a friend can attend classes together. However, every person who attends class needs to create their own account in FitDegree and register for classes through their own account. If you are wanting to pay for their classes, you can send an account balance through FitDegree (you must be friends in FitDegree to do this), or buy them a gift card!

While we’re sad to see you go, we understand if you need to cancel your membership. You can do this from your FitDegree account: My Details > Payment Options > Select your membership > Review terms and submit cancellation. You will receive an email confirmation of the cancellation.

Purchasing a different membership will not cancel your current one, and removing your card from your account will not cancel your membership. If you have any questions just send us an email!

We have two studios: the Root Studio (2708 Beaver Ave), and the Rise Studio (2706.5 Beaver Ave). The studios have separate entrances and their own street addresses. You can view a photo of these entrances on our Contact page. Please note when registering for classes which studio the class is located in and its street address. Our Strength + Conditioning classes take place in the Rise Studio, and all others take place in the Root Studio.

Our fitness classes are limited to 8-14 people so that we can provide the best and safest classes, but they do fill up quickly. Please note that you are able to sign up 7 days out from the current date. Our regulars sign up every day for the next available class as soon as it becomes available. In the meantime, get on the waitlist! More often than not, a spot will open and you’ll be able to get into class.

There is street parking in front of the studio and in the block surrounding the studio. Please do not park in the lot across the street. We recommend giving yourself extra time during rush hour to find a parking spot and walk a block or two to the studio.

No, we do not have heated yoga classes. The studio is typically kept between 65-70 degrees to be comfortable for all classes. We recommend you dress extra warm for restorative classes.

Take whatever class you want! If you’re worried about participating, know that every class will offer different variations for each exercise so you can find what works best for you day to day. Some classes are by nature more intense, and you will see that reflected in the assigned “difficulty level” for each class in FitDegree.